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EMDR

Dr. Susan Jacob has been successfully utilizing EMDR for when it is appropriate since 1999.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.  EMDR is a set of standardized protocols that incorporate elements from many different treatment approaches.  To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.

How does EMDR work?

No one knows how any form of psychotherapy works neurobiologically or in the brain.  However, we do know that when a person is very upset, their brain cannot process information as it does ordinarily.  One moment becomes "frozen in time," and remembering a trauma may feel as bad as going through it the first time because the images, sounds, smells and feelings haven't changed.  Such memories have a lasting negative effect that interferes with the way a person sees the world and the way they relate to other people.

EMDR seems to have a direct effect on the way that the brain processes information.  Normal information processing is resumed, so following a successful EMDR session, a person no longer relives the images, sounds, and feelings when the event is brought to mind. You still remember what happened, but it is less upsetting.  Many types of therapy have similar goals.  However, EMDR appears to be thought of as a physiologically based therapy that helps a person see disturbing materials in a new and less distressing way.

What kind of problems can EMDR treat?

Scientific research has established EMDR as effective for post traumatic stress.  However, clinicians also have reported success using EMDR in treatment of the following conditions:

Panic attacks

Complicated grief

Dissociative disorders

Disturbing memories

Phobias

Pain disorders

Performance anxiety

Stress reduction

Addictions

Sexual and/or Physical abuse

Body dysmorphic disorders

Personality disorders

EMDR Research


Approximately 20 controlled studies have investigated the effects of EMDR.  These studies have consistently found that EMDR effectively decreases/eliminates the symptoms of post traumatic stress for the majority of clients.  Clients often report improvement in other associated symptoms such as anxiety.  The current treatment guidelines of the American Psychiatric Association and the International Society for Traumatic Stress Studies designate EMDR as an effective treatment for post traumatic stress.  EMDR was also found effective by the U.S. Department of Veterans Affairs and Department of Defense, the United Kingdom Department of Health, the Israeli National Council for Mental Health, and many other international health and governmental agencies.  Research has also shown that EMDR can be an efficient and rapid treatment.

Information on this page is directly from EMDR International Association.

https://www.youtube.com/watch?v=_QJbCtr8bvA

http://emdria.site-ym.com/?page=emdr_therapy 

 

 

 

 

 

 

 

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