Are you in a lot of pain? Do you constantly feel like what you do isn't good enough? Are you confused about what to do next? Do you keep thinking about your problems over and over again with no solution?
Is the outcome just feeling more upset and overwhelmed?
I can help.
Are you having relationship problems? Do you need help? Are you breaking up? Are you hoping to get back together but do not know if you should? Thinking of a divorce? Thinking of separation? Are you worried about your children? Concerned about child custody? Have you considered therapy or counseling?
I can work with you individually or as a couple.
You may feel like your situation is unbearable, but I would like to help you find balance and feel sane as you decide what to do next. I will help you figure out what you want and what steps will help you get to a healthy place in your relationship.
As a licensed Marriage and Family Therapist with a PhD in the field, I specialize in:
counseling individuals, couples and families involved in separation and divorce.
I have more than twenty years of experience and training. Together we can successfully address your issues. My treatment approach is to provide support and practical feedback to help you resolve current problems and long-standing patterns. With sensitivity and compassion, I help you find strategies and confidence to rebuild your life.
Blending conventional Cognitive and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with you to help you build on your strengths so that you may identify and achieve your life goals.
Are you feeling anxious? Having anxiety attacks?
Are you feeling stuck with emotions that won't go away? Have you tried everything and still find you feel bad about yourself?
You don't have to feel bad forever.
Short term counseling can make a big difference.